Bobu-kai Rules and Regulations

・Always improve your mind and body and use them in your daily life.

・Do not criticize others.

・Have respect for others.

・Watch and learn from other people’s movements.

・Instructors must be at least 3-dan.

・The purpose of the stick art that we inherit is to cultivate the body and mind by cultivating the stance, body language, and consideration for the other person.

Bobu-kai of textbook

1、The charm of the 6-foot pole

2、Hiding in the basics　　　　

3，Continuous techniques　　　

4，The true meaning of stability (four-legged stance)

5，How to transmit power

6、How to practice correctly　

7. The secret of progress　

8. Yin and Yang theory

9. Oneness of Heaven and Earth

10. To grasp the essence　

11. The Most Powerful Relaxation　　　　　

12. How to increase energy　　　

13. Basic training of a warrior

14. Seitai & Breathing Techniques